Are you someone who is always looking for ways to unwind after a long day? Have you heard about the Calm app and are wondering whether or not it’s free?
You’re not alone. Let’s explore this topic further.
What is Calm?
Calm is a mobile application that provides users with guided meditations, sleep stories, breathing exercises, and more. It’s designed to help users reduce stress, improve sleep, and increase mindfulness.
Is Calm Free?
Yes and no. Calm offers a free trial period for new users.
During this trial, users have access to a limited selection of content. However, if you want to access the full range of features that Calm has to offer, including all of their meditation sessions and sleep stories, you’ll need to purchase a subscription.
How Much Does Calm Cost?
Calm offers two subscription options: an annual subscription for $69.99 USD per year or a monthly subscription for $14.99 USD per month. Both subscriptions give users access to the same content.
What Do You Get With A Calm Subscription?
With a Calm subscription, users have access to over 100 meditations on topics such as anxiety, stress, focus, and gratitude. Additionally, there are over 80 sleep stories designed to help users fall asleep faster and stay asleep longer.
Users can also choose from several breathing exercises that are designed to help reduce stress and increase mindfulness. Finally, with a Calm subscription, users have access to daily mindfulness exercises that can be completed in just a few minutes each day.
Conclusion
While the Calm app does offer some free content during their trial period, it’s important to note that the full range of features requires a paid subscription. That being said, many users find that the benefits of the app are worth the cost. Whether you’re looking to reduce stress, improve your sleep, or simply practice mindfulness, Calm could be a valuable tool in your self-care toolkit.
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