What Is the Best Free Health App?

Patrick Burnett

In today’s fast-paced world, where we are always on the go, it can be challenging to stay on top of our health. However, with the advancements in technology, we now have access to a wide range of health apps that can help us manage our health and wellness better.

From tracking our daily steps to monitoring our sleep patterns, these apps can help us stay on track and achieve our health goals. But with so many options available, which app should you choose? In this article, we will explore some of the best free health apps available.


MyFitnessPal is one of the most popular free health apps available. It helps you track your food intake and exercise routine.

You can set your fitness goals and keep track of your progress. MyFitnessPal has a vast database of foods with their nutritional information which makes it easier for you to make healthier choices when it comes to your diet.


  • Easy to use interface
  • Huge database of foods
  • Nutritional information for each food item
  • Barcode scanner for easy tracking
  • Exercise tracking
  • Community support


Mental wellness is as important as physical wellness. Headspace is a free meditation app that helps you relax and reduce stress.

It offers guided meditation sessions that are tailored to your needs. The app has a variety of meditation exercises that you can choose from depending on your mood or specific needs.

  • Meditation exercises for different moods and needs
  • Sessions as short as three minutes long
  • Sleep sounds to help you sleep better
  • Personalized reminders to help you stay consistent in your meditation practice
  • Track your progress with the app


Drinking enough water is crucial for good health. WaterMinder is a free app that helps you track your daily water intake. It reminds you to drink water throughout the day and keeps track of how much water you have consumed.

  • Easy to use interface
  • Customizable reminders to drink water
  • Track your daily water intake
  • Log other beverages besides water, such as tea or coffee
  • Data syncs across devices with iCloud support


Sweatcoin is a unique app that motivates you to stay active by rewarding you with virtual currency that can be redeemed for real-life rewards. It tracks your steps and converts them into sweatcoins which can be used to purchase discounts or products from affiliated partners.

  • Motivates you to stay active by rewarding virtual currency
  • Earn rewards for every step taken
  • Rewards can be redeemed for discounts or products from affiliated partners
  • Easy to use interface

In conclusion, these are just a few of the best free health apps available. Whether it’s tracking your food intake, meditating, staying hydrated, or staying active, there’s an app out there that can help you achieve your health goals. Download one of these apps today and start taking control of your health.