What to Do When You Catch Your Boyfriend on Dating App?

Tyler Yates

In today’s digital age, it’s not uncommon to hear stories of people finding their significant other on dating apps. While some may brush it off as harmless curiosity, others may feel betrayed and hurt by their partner’s actions. If you find yourself in the latter category, don’t worry – there are steps you can take to address the situation.

Step 1: Assess Your Feelings
The first thing to do when you catch your boyfriend on a dating app is to take a step back and assess your feelings. Are you angry?

Hurt? Disappointed? It’s important to identify how you’re feeling so that you can approach the situation from a place of clarity.

Step 2: Have an Open Conversation
Once you’ve identified your feelings, it’s time to have an open and honest conversation with your boyfriend. Be sure to express your concerns and listen to his side of the story. It’s important not to jump to conclusions or make assumptions – give him a chance to explain himself.

Addressing His Reasons for Being on the App

There could be several reasons why he was on the app, and it’s important for both of you to understand them.

Step 3: Determine If He Was Actively Using the App
If your boyfriend was actively using the app while in a relationship with you, then that is cause for concern. It’s important for both of you to discuss why he was looking for someone else while he already had someone special in his life.

Step 4: Discuss Trust Issues
If this isn’t the first time that trust has been broken between both of you, then it’s essential for both of you to discuss why this keeps happening.

Deciding Whether or Not You Want To Stay Together

Step 5: Take Time To Think
After your conversation with your boyfriend, take some time to think about what you want to do next. Do you want to stay together and work things out, or is it time to move on?

Step 6: Seek Professional Help
If you’re struggling to come to a decision, it may be helpful to seek professional help. A therapist can help you work through your feelings and guide you in making the best decision for yourself.


Finding your boyfriend on a dating app can be a difficult situation, but it’s not impossible to navigate. By having open and honest communication, addressing underlying issues, and taking the time to make the best decision for yourself, you can move forward and find happiness.